Our slogan at DOCS is "Every swimmer... every time."
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This page was updated on 2012-05-13 13:35:37
Must register by May 23
2012 YMCA Area Championships Team Picture
Female suit, size 24, TYR Maxback Durafast, like-new condition (worn once), $40
Contact
Lorrie Preston
at: lorrie-preston@comcast.net or 282-7923.
She will accept Paypal, cash, or check.
Outer Banks Teal Mens Polo - size L - $15
Contact
Emily Points
at: docswimming@yahoo.com
(These are "In Stock" Items - Contact Emily Points)
Swim Suits
1 male durafast jammer - size 32 - $40
1 female durafast maxback - size 22 - $60
Swim Caps
Silicone practice caps (with old DOCS Logo) - $5
Parent Apparel
DOC Swimming Polos (1 of each) - Mens sizes M - $40; Ladies sizes S, XXL - $40
Flannel Pants
Teal & black - sizes S, M - $24
^ Click on the above image to open the Word file ^
The Word file contains both Y meets and ISI meets. Create a copy of it for each swimmer.
Then enter actual times after each swim meet to follow their progress during the season.
If you do not have Microsoft Office, click here to print the file and enter actual times by hand
Swimming Time Conversions
From
Distance / Stroke
Convert
To
Short Course Yards
Short Course Meters
Long Course Meters
50
100
200
400/500
800/1000
1500/1650
Short Course Yards
Short Course Meters
Long Course Meters
:
.
Butterfly
Backstroke
Breaststroke
Freestyle
I.M.
:
.
Want to search the USA Swimming database to find performance information about your child?
Got questions about DOCS?
NUTRITION SESSIONS
Here are nutrition ideas for our swimmers... written by Nancy Sowards.
March 11th issue
Home
Meet Schedule
Photo Gallery
Contact DOCS
About DOCS
Coaching Staff
Practice Schedule
Team Records
Merchandise
Links
Forms/Handbook