Our slogan at DOCS is "Every swimmer... every time."
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This page was updated on 2012-05-13 13:35:37
 



Must register by May 23




 

2012 YMCA Area Championships Team Picture



Female suit, size 24, TYR Maxback Durafast, like-new condition (worn once), $40
Contact Lorrie Preston at: lorrie-preston@comcast.net or 282-7923.
She will accept Paypal, cash, or check.

Outer Banks Teal Mens Polo - size L - $15
Contact Emily Points at: docswimming@yahoo.com



(These are "In Stock" Items - Contact Emily Points)

Swim Suits
1 male durafast jammer - size 32 - $40
1 female durafast maxback - size 22 - $60

Swim Caps
Silicone practice caps (with old DOCS Logo) - $5

Parent Apparel
DOC Swimming Polos (1 of each) - Mens sizes M - $40; Ladies sizes S, XXL - $40

Flannel Pants
Teal & black - sizes S, M - $24



^ Click on the above image to open the Word file ^

The Word file contains both Y meets and ISI meets. Create a copy of it for each swimmer.
Then enter actual times after each swim meet to follow their progress during the season.

If you do not have Microsoft Office, click here to print the file and enter actual times by hand


Swimming Time Conversions
From Distance / Stroke Convert To
: . : .

 





Want to search the USA Swimming database to find performance information about your child?

Got questions about DOCS?
NUTRITION SESSIONS
Here are nutrition ideas for our swimmers... written by Nancy Sowards.
March 11th issue
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