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| Our slogan at DOCS is "Every swimmer... every time." | ||||
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2011-2012 Practice Locations and Times
MANUAL HIGH SCHOOL
Monday
8 & under 5:30-6:30 pm
9-10 5:30–6:45 pm
11-12 6:15-7:45 pm
13 & up 6:15-7:45 pm
Tuesday
8 & under 5:30-6:30 pm
9-10 5:30–6:45 pm
11-12 6:15-7:45 pm
13 & up 5:45-7:45 pm (drylands 5:45-6:15 pm)
Wednesday
All team clinic 5:30–6:45 pm
Thursday
8 & under 5:30-6:30 pm
9-10 5:30–6:45 pm
11-12 6:15-7:45 pm
13 & up 5:45-7:45 pm (drylands 5:45-6:15 pm)
Friday
All team clinic 5:30–6:45 pm
.....
Monday
8 & under 5:30-6:30 pm
9-10 5:30–6:45 pm
11-12 6:15-7:45 pm
13 & up 6:15-7:45 pm
Tuesday
8 & under 5:30-6:30 pm
9-10 5:30–6:45 pm
11-12 6:15-7:45 pm
13 & up 5:45-7:45 pm (drylands 5:45-6:15 pm)
Wednesday
All team clinic 5:30–6:45 pm
Thursday
8 & under 5:30-6:30 pm
9-10 5:30–6:45 pm
11-12 6:15-7:45 pm
13 & up 5:45-7:45 pm (drylands 5:45-6:15 pm)
Friday
All team clinic 5:30–6:45 pm
.....
FIVE POINTS IN WASHINGTON
Monday
Pre-team 5:15-6:00
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:45-7:15
Tuesday
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:30-7:00
Wednesday
Pre-team 5:15-6:00
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:45-7:15
Thursday
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:30-7:00
Practice session 1 - Sep 12, 2011 thru Nov 17, 2011
Practice session 2 - Nov 28, 2011 thru Feb 09, 2012
Practice session 3 - Feb 13, 2012 thru Mar 29, 2012
WEEKEND PRACTICE SCHEDULE
Session 2
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Monday
Pre-team 5:15-6:00
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:45-7:15
Tuesday
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:30-7:00
Wednesday
Pre-team 5:15-6:00
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:45-7:15
Thursday
8 & under 5:30-6:30 pm
9-10 5:30-6:45 pm
11 & up 5:30-7:00
Practice session 1 - Sep 12, 2011 thru Nov 17, 2011
Practice session 2 - Nov 28, 2011 thru Feb 09, 2012
Practice session 3 - Feb 13, 2012 thru Mar 29, 2012
WEEKEND PRACTICE SCHEDULE
Session 2
.....
PEARCE IN CHILLICOTHE
Tuesday
10 & under 6:00-7:00 pm
11 & up 6:00-7:15
Thursday
10 & under 6:00-7:00 pm
11 & up 6:00-7:15
Practice session 1 - Sep 13, 2011 thru Nov 17, 2011
Practice session 2 - Nov 29, 2011 thru Feb 16, 2012
Practice session 3 - Feb 21, 2012 thru Mar 29, 2012
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Tuesday
10 & under 6:00-7:00 pm
11 & up 6:00-7:15
Thursday
10 & under 6:00-7:00 pm
11 & up 6:00-7:15
Practice session 1 - Sep 13, 2011 thru Nov 17, 2011
Practice session 2 - Nov 29, 2011 thru Feb 16, 2012
Practice session 3 - Feb 21, 2012 thru Mar 29, 2012
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This is so cute.. click here (Listen to the entire video) |
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February 6th issue
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Want to search the USA Swimming database to find performance information about your child?
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| NUTRITION SESSIONS
Here are nutrition ideas for our swimmers... written by Nancy Sowards.     |
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